Do you have back pain, numbness, or a tingling sensation down into your arms or legs? These symptoms could indicate that you have a bulging disc, one of the more common spinal conditions in which one of the discs that cushions your spine pushes out of place. Chiropractors offer nonsurgical, conservative care options for those struggling with bulging discs, focusing on natural methods to relieve pain and improve mobility.
What Causes a Bulging Disc?
A bulging disc can be caused by a variety of factors, which include:
- Ageing – discs naturally tend to lose their flexibility over time
- Poor posture, placing additional stresses on the spine
- Injuries or repeated stressors – like lifting heavy things poorly
These factors can weaken the spine’s structure, causing a disc to press against surrounding nerves, which leads to pain and discomfort.
How Chiropractic Care May Help
If you’re dealing with a bulging disc, chiropractic care could offer significant relief. Bondi Junction Chiropractor Dr Bradley Waterer uses specific, targeted methods designed to realign the spine and relieve pressure on the affected disc.
Techniques often include:
- Spinal Adjustments: These adjustments improve alignment, reducing nerve compression and promoting better mobility.
- Flexion-Distraction Therapy: This gentle technique stretches the spine to create more space, often relieving pressure.
- Spinal Decompression Therapy: In some cases, decompression therapy is used to help foster natural disc healing by alleviating the strain on the disc.
When Chiropractic Care May Not Be Enough
In some cases, chiropractic care alone may not fully address severe disc issues. For example, cases of significant herniation or nerve damage might require a combination of therapies or, in rare cases, surgical intervention. Bradley can assess your situation and, if necessary, refer you to other healthcare professionals for additional support.
Get Relief Today
If you’re dealing with back pain or other symptoms of a bulging disc, we invite you to schedule a chiropractic consultation with Bradley at Health Odyssey Chiropractic. We want to ease your pain and help you get back to everything you love in life!
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