Knee & Leg Pain Relief Bondi Junction
There are several different conditions that can affect your knees and/or legs. Chiropractor Dr Bradley Waterer is trained to evaluate these conditions and can recommend the appropriate treatments to help you recover your health.
Anterior (front) Left Knee
Medial (inside) Left Knee
Lateral (outside) Left Knee
Posterior (back) Left Knee
| Area of Pain | Structure | Acute Trauma | Chronic Overuse Injuries |
| 1 | Quadriceps muscle | Strain or rupture, contusion | Strain |
| 2 | Quadriceps tendon, suprapatellar tendon | Avulsion of Qudriceps tendon, suprapatella bursitis | Tendinitis, apophysitis in younger individuals |
| 3 | Vastus medialis obliquus (VMO) muscle, medial retinaculum of patella | Strain of medial retinaculum or strain of VMO due to patella dislocation | Patella tracking disorder with chronic strain/sprain of medial retinaculum or VMO |
| 4 | Patella, patella bursa | Fracture, dislocation, bursitis | Bipartite patella, chondromalacia patella |
| 5 | Medial tibiofemoral joint, meniscus, coronary ligament, medial patellofemoral ligament, medial plica | Fracture, medial meniscus tear, traumatic plica irritation | Sprain of either coronary ligament or patellofemoral ligament, or medial plica |
| 6 | Infrapatella fat pad | Fat pad irritation | Fat pad irritation |
| 7 | Patella tendon, infrapatella bursa | Bursitis | Patella tendinitis |
| 8 | Medial proximal tibia, pes anserinus insertion | Fracture, pes anserinus bursitis | Pes anserinus bursitis |
| 9 | Tibial tuberosity, patella tendon insertion | Fracture, avulsion fracture | Osgood-Schlatter disease in younger: patella insertion tendonitis in adults |
| 10 | Tibalis anterior, extensor tendons | Contusion | Anterior shin splints, extensor strain |
| 11 | Tibia | Fracture | Stress fracture |
| 12 | MCL, medial meniscus | Medial collateral sprain or rupture, medial meniscus tear | Mild MCL sprain, osteoarthritis |
| 13 | ITB | Contusion | ITB syndrome |
| 14 | Vastus lateralis, lateral retinaculum | Contusion | Vastus lateralis strain, lateral retinaculum sprain or fibrosis |
| 15 | Lateral tibiofemoral joint, lateral meniscus | Meniscus tear, fracture | Meniscus tear, capsular sprain |
| 16 | Fibular head, LCL insertion | Subluxation, dislocation, LCL sprain | Subluxation |
| 17 | Insertion of biceps femoris onto fibular head, peroneal nerve | Direct trauma to peroneal nerve | Biceps femoris insertional tenditis, peroneal nerve entrapment |
| 18 | Lateral meniscus, popliteus tendon, lateral gastrocnemius | Lateral meniscus tear | Popliteus tendinitis, lateral gastrocnemius strain, lateral meniscus tear |
| 19 | Semimembranosus insertion, medial meniscus, semimembranosus bursa | Medial meniscus tear | Bursitis, insertinal tendinitis, medial meniscus tear |
| 20 | Medial head of gastrocnemius | Tennis leg | Strain of medial gastrinmenius |
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Contact Health Odyssey Chiropractic today to arrange your first appointment!
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